Return to Balance, Return to Your Element

Let’s Talk Therapy: Guiding Individuals and Couples to Clarity, Connection, and Well-Being

Mood disorders that can cause different feelings. Depression can lead to feelings of sadness, hopelessness, and low energy, while anxiety can cause feelings of nervousness, worry, or dread.

01 Anxiety and Depression

Where trauma is the emotional response to a terrible event, PTSD is a far more severe disorder surrounding the event. Untreated trauma can progress into PTSD. However, proper guidance and care can help to minimize its effects and overall impact.

02 Trauma and PTSD

Periods of transformation that mark the beginning of something new. Whether moving to a new city, starting a new job, or experiencing significant personal events like marriage or the loss of a loved one, these transitions can be both exciting and overwhelming.

03 Life Transitions

Ketamine-Assisted Psychotherapy (KAP) is a holistic modality in which ketamine is used as a complement to psychotherapy to help eligible patients experience more frequent breakthroughs and sustained improvement in symptoms.

04 KAP

In all forms seeks to help couples and individuals address issues in their relationships. It is also about understanding each individual and how they function; increased self-awareness of behavior and actions leads to an enhanced understanding of how they might work in a relationship.

05 Relationship Issues

Works with the individual to improve communication, resolve conflicts, and foster greater understanding and empathy in their relationships with family members.

06 Family Conflict

Areas of Therapy Expertise

Get To Know Me

My name is Lisa Sciandra and I am a licensed clinical social worker with 25 years’ experience supporting, empowering, and teaching both children and adults.

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What you can expect from our first session

In therapy, I work to build a connection thus creating an environment of trust and acceptance where you can talk openly and honestly without judgment. You can expect to create a team with someone who is relatable and empathetic. In cultivating your strengths, I will help you navigate through life with a new perspective and new tools to achieve peace, resilience, hope, and fulfilling relationships.